кардіовправи

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Як підвищити витривалість з віком: тренери назвали 6 найкращих кардіовправ

14:54

З віком залишатися у формі стає важливіше, ніж у молодості. Але вам допоможуть регулярні фізичні вправи. Видання EatThis назвало 6 кардіотренувань, які сприятимуть…

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